What is Crossfit?

CrossFit is a worldwide strength and conditioning fitness program designed for all ages. We use a combination of metabolic conditioning, gymnastics and weightlifting. Whether you’re a beginner or a professional athlete, the CrossFit program is designed with universal scalability, making this the ideal exercise program for anyone, regardless of age or experience!

If you're ready for a new challenge and to be part of something, then Border City Crossfit can help you take your first steps into the Crossfit world.

GYM EQUIPMENT

  • Dumbells 

  • Barbells

  • D-Balls

  • Wall balls

  • Atlas stones

  • Concept rowers

  • Ski Ergs

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  • Assault bikes

  • Peg board

  • Climbing ropes

  • Logs

  • Yoke

  • Farmers handles

  • Tyres

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Unit 1, Lorne Street, Carlisle, Cumbria. CA2 5XW

©2019 by Border City Crossfit. Est. 2012